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This is a quick 10 minute low impact bodyweight workout to try. It gets more challenging the second round. So strap in and get ready 💪🏻💪🏻 #Centrfit# Luke Zocchi

Mountain climber switch 40sec
Rest 20 sec
Squats 40 sec
Rest 20 sec
Plank shoulder Taps 40 sec
Rest 20 sec
Reverse lunge
Rest 20 sec
Bicycle sit ups 40 sec
Repeat!! http://t.cn/A6J5JzjD

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